(See Video Clip) – Chiropractor Monterey – Hey guys.  Thanks so much for all that follow my blog.  The feedback has been great!  Here are some tips and some motivation to help you on your pursuit to be more healthy.  I hope this quick video clip helps you a bit in staying on track with [...]

Chiropractors Monterey – Hey guys.  I have become a huge fan of this simple workout/fitness device called the TRX.  The basis for this equipment is all about “suspension training”, meaning you use your own body weight with no weights.  It is unbelievable how many exercises you can do with this simple strap that you hook [...]