(See Video Clip) – Chiropractor Monterey – Hey guys.  Thanks so much for all that follow my blog.  The feedback has been great!  Here are some tips and some motivation to help you on your pursuit to be more healthy.  I hope this quick video clip helps you a bit in staying on track with [...]

Chiropractor Monterey – I am an athlete, a coach, love sports, and love watching football, but there are some serious things to consider though if you are, have a child who plays, or were a football player yourself.  More and more research is beginning to be published showing the neurological (brain) effects from the impact [...]

Headache – What Can YOU Do? – Monterey Chiropractor Headaches are one of the most common complaints for which patients seek chiropractic care. Chiropractic is especially helpful in the treatment of headaches because the three nerves that exit the top of the spine (upper neck) are often the cause of or directly related to headaches. [...]

Chiropractors Monterey If you had your choice…would you do your exercise in the morning, afternoon or nighttime? This is my ideal start to a day. What is yours??? Monterey Chiropractor- Morning Routine Personally I’m a morning person. My routine: Usually I’m up at 5am, coffee, to read, pray, focus, preview the day at the office [...]